For the Tempo NEXT%, the NEXT% system is specifically tuned to training. The plate shifts from carbon to a composite — softer for added comfort over higher mileage — but still serves to provide stability and transition throughout a runner’s full stride. ZoomX, prized for its energy return and responsiveness, sits above the plate at mid and forefoot. For maximum impact protection and durability, Nike React Foam is used at the heel. The same Nike Zoom Air pods featured in the new Nike Air Zoom Alphafly NEXT% are also placed in the Tempo’s forefoot to offer responsive cushioning and a sensation of propulsion.